{"id":5049,"date":"2025-09-09T18:40:31","date_gmt":"2025-09-09T16:40:31","guid":{"rendered":"https:\/\/centrumsamopomocy.pl\/?p=5049"},"modified":"2025-09-09T18:43:50","modified_gmt":"2025-09-09T16:43:50","slug":"dzien-otwarty-dzien-bez-barier-psychoedukacja-sztuka-i-rozmowy-w-centrum-samopomocy","status":"publish","type":"post","link":"https:\/\/centrumsamopomocy.pl\/?p=5049","title":{"rendered":"Dzie\u0144 otwarty, Dzie\u0144 bez barier \u2013 psychoedukacja, sztuka i rozmowy w Centrum Samopomocy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5049\" class=\"elementor elementor-5049\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4038e5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4038e5a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78ee9c2\" data-id=\"78ee9c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8610bce elementor-widget elementor-widget-heading\" data-id=\"8610bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dzie\u0144 otwarty, Dzie\u0144 bez barier \u2013 psychoedukacja, sztuka i rozmowy w Centrum Samopomocy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03e5a84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03e5a84\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-760a0bc\" data-id=\"760a0bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36932fe elementor-widget elementor-widget-text-editor\" data-id=\"36932fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div>Centrum Samopomocy w Gdyni zaprasza na wyj\u0105tkowy <strong>dzie\u0144 otwarty<\/strong> organizowany w ramach <strong>Dni Solidarno\u015bci z Osobami Choruj\u0105cymi Psychicznie<\/strong>. <br \/>To czas rozmowy, tw\u00f3rczo\u015bci i integracji \u2013 przestrze\u0144, w kt\u00f3rej w otwartej atmosferze b\u0119dziemy rozmawia\u0107 o zdrowiu psychicznym, prze\u0142amywa\u0107 stereotypy i do\u015bwiadcza\u0107 sztuki.<\/div><div>\u00a0<\/div><div>19.09.2025 rok\u00a0 <br \/>Centrum Samopomocy, ul. Chrzanowskiego 14\/2, Gdynia<\/div><h3>\u00a0Blok poranny, godz. 10:00\u201314:00<\/h3><ul><li><div>10:15\u201311:15 \u2013 spotkanie psychoedukacyjne &#8211; &#8220;Rozmowa z osob\u0105 w kryzysie &#8211; praktyczne wskaz\u00f3wki&#8221;<\/div><div>\u00a0<\/div><\/li><li><div>11:30\u201312:30 \u2013 warsztaty plastyczne Tworzenie \u201eFanzin\u201d<\/div><div>\u00a0<\/div><\/li><li><div>12:30\u201314:00 \u2013 k\u0105ciki dyskusyjne po\u015bwi\u0119cone prze\u0142amywaniu stereotyp\u00f3w dotycz\u0105cych zdrowia psychicznego<\/div><div>\u00a0<\/div><\/li><\/ul><div>Przez ca\u0142y blok: wsp\u00f3lne tworzenie baneru \u201eS\u0142owa wsparcia dla os\u00f3b w kryzysie psychicznym\u201d oraz kawa i domowe ciasto.\u00a0<\/div><div>\u00a0<\/div><p><strong>Blok wieczorny, godz. 17:00\u201319:00<\/strong><\/p><ul><li><div>17:00\u201318:00 \u2013 muzyczne otwarcie wernisa\u017cu fotograficznego \u201eT\u0119tno chwili\u201d oraz rozmowy z autorami prac<\/div><div>\u00a0<\/div><\/li><li><div>18:00\u201319:00 \u2013 zwiedzanie wystawy i mo\u017cliwo\u015b\u0107 indywidualnych rozm\u00f3w z tw\u00f3rcami<\/div><\/li><\/ul><div>Wst\u0119p wolny \u2013 zapraszamy wszystkich zainteresowanych zar\u00f3wno nasz\u0105 dzia\u0142alno\u015bci\u0105 jak i tematyk\u0105 zdrowia psychicznego. Do zobaczenia !<\/div><div>\u00a0<\/div><div><div><strong>Zaproszenie na wernisa\u017c wystawy fotograficznej<\/strong><\/div><h3><strong>T\u0119tno chwili<\/strong><\/h3><div>Centrum Samopomocy serdecznie zaprasza na wernisa\u017c wystawy fotograficznej <strong>\u201eT\u0119tno chwili\u201d<\/strong>, przygotowanej przez klient\u00f3w Samopomocy &#8211; uczestnik\u00f3w zaj\u0119\u0107 <strong>FOTOGRAFICZNI<\/strong>.<\/div><div>\u00a0<\/div><div>To zbi\u00f3r fotografii, w kt\u00f3rych serce ukazuje si\u0119 w wielu ods\u0142onach \u2013 jako symbol, emocja i kszta\u0142t. <strong>Ka\u017cde serce ma swoj\u0105 opowie\u015b\u0107<\/strong> \u2013 autorzy prac pokazuj\u0105 je tak\u017ce jako metafor\u0119\u00a0 r\u00f3\u017cnych etap\u00f3w kryzysu psychicznego, drogi przez trudno\u015bci i poszukiwania nadziei.<\/div><div>\u00a0<\/div><div><strong>Miejsce:<\/strong> Centrum Samopomocy w Gdyni &#8211; ul. Chrzanowskiego 14\/2 <br \/><strong>Data:<\/strong> 19.09.2025 <br \/><strong>Godzina:<\/strong> 17.00 &#8211; 19.00<\/div><div>\u00a0<\/div><div>Zapraszamy do wsp\u00f3lnego odkrywania pulsuj\u0105cych obraz\u00f3w, spotkania z autorami prac, prowadz\u0105cymi warsztaty i do\u015bwiadczenia ich wra\u017cliwo\u015bci. Wernisa\u017c poprzedzony zostanie wyj\u0105tkowym wyst\u0119pem muzycznym.\u00a0<\/div><div>\u00a0<\/div><div>Wst\u0119p wolny<\/div><\/div><\/div><p>\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c4deb8a\" data-id=\"c4deb8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-882903f elementor-widget elementor-widget-image\" data-id=\"882903f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Plakat-zdjecie-dni-otwarte-1024x1024.jpg\" class=\"attachment-large size-large wp-image-5055\" alt=\"Plakat zdj\u0119cie dni otwarte\" srcset=\"https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Plakat-zdjecie-dni-otwarte-1024x1024.jpg 1024w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Plakat-zdjecie-dni-otwarte-300x300.jpg 300w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Plakat-zdjecie-dni-otwarte-150x150.jpg 150w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Plakat-zdjecie-dni-otwarte-768x768.jpg 768w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Plakat-zdjecie-dni-otwarte-1536x1536.jpg 1536w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Plakat-zdjecie-dni-otwarte-600x600.jpg 600w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Plakat-zdjecie-dni-otwarte.jpg 1654w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad861e9 elementor-widget elementor-widget-image\" data-id=\"ad861e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Wernisaz-Tetno-Chwili-1024x1024.jpg\" class=\"attachment-large size-large wp-image-5056\" alt=\"Wernisa\u017c T\u0119tno Chwili\" srcset=\"https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Wernisaz-Tetno-Chwili-1024x1024.jpg 1024w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Wernisaz-Tetno-Chwili-300x300.jpg 300w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Wernisaz-Tetno-Chwili-150x150.jpg 150w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Wernisaz-Tetno-Chwili-768x768.jpg 768w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Wernisaz-Tetno-Chwili-1536x1536.jpg 1536w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Wernisaz-Tetno-Chwili-600x600.jpg 600w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/09\/Wernisaz-Tetno-Chwili.jpg 1654w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dzie\u0144 otwarty, Dzie\u0144 bez barier \u2013 psychoedukacja, sztuka i rozmowy w Centrum Samopomocy Centrum Samopomocy w Gdyni zaprasza na wyj\u0105tkowy dzie\u0144 otwarty organizowany w ramach Dni Solidarno\u015bci z Osobami Choruj\u0105cymi Psychicznie. To czas rozmowy, tw\u00f3rczo\u015bci i integracji \u2013 przestrze\u0144, w kt\u00f3rej w otwartej atmosferze b\u0119dziemy rozmawia\u0107 o zdrowiu psychicznym, prze\u0142amywa\u0107 stereotypy i do\u015bwiadcza\u0107 sztuki.&nbsp;19.09.2025 rok&nbsp; [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":5060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","entry","has-media"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/posts\/5049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5049"}],"version-history":[{"count":7,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/posts\/5049\/revisions"}],"predecessor-version":[{"id":5164,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/posts\/5049\/revisions\/5164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/media\/5060"}],"wp:attachment":[{"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5049"},{"taxonomy":"post_tag","e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