{"id":4839,"date":"2025-02-05T11:58:17","date_gmt":"2025-02-05T10:58:17","guid":{"rendered":"https:\/\/centrumsamopomocy.pl\/?p=4839"},"modified":"2025-09-02T21:51:59","modified_gmt":"2025-09-02T19:51:59","slug":"roza-od-swietego-walentego","status":"publish","type":"post","link":"https:\/\/centrumsamopomocy.pl\/?p=4839","title":{"rendered":"Akcja R\u00f3\u017ca od \u015bwi\u0119tego Walentego"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4839\" class=\"elementor elementor-4839\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d0ff59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d0ff59\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4265c1e\" data-id=\"4265c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f08991c elementor-widget elementor-widget-heading\" data-id=\"f08991c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Akcja R\u00f3\u017ca od \u015bwi\u0119tego Walentego<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-736dffa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"736dffa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-afd0545\" data-id=\"afd0545\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37ba5e8 elementor-widget elementor-widget-heading\" data-id=\"37ba5e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Poznaj nowe oblicze Walentynek!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f8b8f1e\" data-id=\"f8b8f1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21f96cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21f96cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b45e3ba\" data-id=\"b45e3ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa8460f elementor-widget elementor-widget-text-editor\" data-id=\"fa8460f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Zbli\u017caj\u0105 si\u0119 Walentynki, niekt\u00f3rzy je uwielbiaj\u0105, inni nie znosz\u0105. Ciekawe jest to, \u017ce \u015bw. Walenty jest patronem zakochanych i os\u00f3b choruj\u0105cych psychicznie. Czy to przypadek?&nbsp;<\/p>\n<p style=\"font-weight: 400;\">Tego nie wiemy, jednak \u0142\u0105cz\u0105c te dwa w\u0105tki powsta\u0142a Akcja R\u00f3\u017ca od \u015bw. Walentego.<\/p>\n<p style=\"font-weight: 400;\">Celem akcji jest zwr\u00f3cenie uwagi na sytuacj\u0119 os\u00f3b do\u015bwiadczaj\u0105cych kryzys\u00f3w zdrowia psychicznego.<u>&nbsp;<\/u>Jest to czas mi\u0142o\u015bci, zrozumienia, nadziei i okazywanej solidarno\u015bci od os\u00f3b, kt\u00f3re zmagaj\u0105 si\u0119 z kryzysami psychicznymi okazywanej dla os\u00f3b, kt\u00f3re s\u0105 w gorszym momencie.&nbsp;Osoby zdrowiej\u0105ce, podobnie jak wszyscy inni maj\u0105 prawo do mi\u0142o\u015bci i jej potrzebuj\u0105, chc\u0105 i potrafi\u0105 obdarza\u0107 ni\u0105 innych.<\/p>\n<p style=\"font-weight: 400;\">Samopomocowy<em>&nbsp;<\/em>charakter akcji \u201eR\u00f3\u017ca od \u015awi\u0119tego Walentego\u201d powoduje, \u017ce osoby z podobnymi prze\u017cyciami mog\u0105 wspiera\u0107 si\u0119 wzajemnie i inspirowa\u0107 na drodze zdrowienia. 14 lutego osoby zdrowiej\u0105ce, uczestnicy grup samopomocowych odwiedzaj\u0105 osoby korzystaj\u0105ce ze wsparcia wr\u0119czaj\u0105 r\u00f3\u017ce, b\u0119d\u0105ce symbolem nadziei na zdrowienie, wprowadzaj\u0105 chwile rado\u015bci do codziennego \u017cycia os\u00f3b, cz\u0119sto osamotnionych, rzadko odwiedzanych przez bliskich.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0b90419\" data-id=\"0b90419\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d060f2d elementor-widget elementor-widget-image\" data-id=\"d060f2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_1-724x1024.jpg\" class=\"attachment-large size-large wp-image-4829\" alt=\"\" srcset=\"https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_1-724x1024.jpg 724w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_1-212x300.jpg 212w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_1-768x1086.jpg 768w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_1-1086x1536.jpg 1086w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_1.jpg 1417w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fe9d05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fe9d05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88aa2f8\" data-id=\"88aa2f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48c12d1 elementor-widget elementor-widget-heading\" data-id=\"48c12d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terminy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f5fc1f\" data-id=\"3f5fc1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-153d701 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"153d701\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cc5e757\" data-id=\"cc5e757\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f0a4aa1\" data-id=\"f0a4aa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91fc056 elementor-widget elementor-widget-text-editor\" data-id=\"91fc056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #0091cd;\"><strong>WARSZTATY<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-025e9c5\" data-id=\"025e9c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-435b7ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"435b7ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fe94c48\" data-id=\"fe94c48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f970f1b elementor-widget elementor-widget-text-editor\" data-id=\"f970f1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>28 stycznia, wtorek, godz. 10\u201314<br \/>Gdynia,\u00a0<a href=\"https:\/\/www.facebook.com\/ChrzanHouse\/?locale=pl_PL\">Chrzan House\u00a0<\/a><br \/>ul. Chrzanowskiego 14\/2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3d2e250\" data-id=\"3d2e250\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c15722 elementor-widget elementor-widget-text-editor\" data-id=\"4c15722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>3 luty, poniedzia\u0142ek, godz. 10\u201315<br \/>Gdynia,\u00a0<a href=\"https:\/\/www.facebook.com\/p\/Klub-123-Gdynia-100069881229591\/?locale=pl_PL\">Klub 123<\/a>\u00a0<br \/>Warszawska 42<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-84ccea8\" data-id=\"84ccea8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a93c683 elementor-widget elementor-widget-text-editor\" data-id=\"a93c683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>4 luty, wtorek, godz. 10\u201314\u00a0<br \/>Gdynia,\u00a0<a href=\"https:\/\/www.facebook.com\/ChrzanHouse\/?locale=pl_PL\">Chrzan House<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1abfef8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1abfef8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1f180f5\" data-id=\"1f180f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd6c135 elementor-widget elementor-widget-text-editor\" data-id=\"dd6c135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>13 lutego, czwartek, godz. 10\u201314<br \/>Sopot,<a href=\"https:\/\/www.facebook.com\/akademiadonkichota?locale=pl_PL\">\u00a0Akademia Don Kichota<\/a><br \/>al. Niepodleg\u0142o\u015bci 829<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2cc5a8f\" data-id=\"2cc5a8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de4ddf6 elementor-widget elementor-widget-text-editor\" data-id=\"de4ddf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>13 luty, czwartek, godz. 17\u201319<br \/>Gdynia, Pracownia Latarnik<br \/>ul. Warszawska 76<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ee1f44e\" data-id=\"ee1f44e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c96b446 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c96b446\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9396f26\" data-id=\"9396f26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd908d elementor-widget elementor-widget-text-editor\" data-id=\"1dd908d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><span style=\"color: #0091cd;\">14 lutego, pi\u0105tek<br \/><\/span><span style=\"color: #0091cd; font-weight: normal;\">AKCJA R\u00d3\u017bA\u00a0<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ee5570 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ee5570\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bde7b1a\" data-id=\"bde7b1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3daad71 elementor-widget elementor-widget-text-editor\" data-id=\"3daad71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><span style=\"color: #0091cd;\">20 lutego, czwartek<\/span><br \/><span style=\"color: #0091cd; font-weight: normal;\">Podsumowanie Akcji R\u00f3\u017ca<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4530c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4530c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b45430f\" data-id=\"b45430f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-bd79feb\" data-id=\"bd79feb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d99987 elementor-widget elementor-widget-text-editor\" data-id=\"2d99987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gdynia, Konsulat Kultury<br \/>ul. Jana z Kolna 25<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-89b6b9d\" data-id=\"89b6b9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efd2b45 elementor-widget elementor-widget-text-editor\" data-id=\"efd2b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wst\u0119p bezp\u0142atny<span style=\"color: #0091cd;\"><br \/>Obowi\u0105zuj\u0105<\/span>\u00a0<strong><span style=\"color: #0091cd;\"><a style=\"color: #0091cd;\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd5Su2b0fSih02c8SrJ89s3PAzb7UoKbPvRuqXLtvd7l4bDFg\/viewform\">ZAPISY<\/a><\/span><\/strong><\/p><p><a href=\"https:\/\/www.facebook.com\/events\/1294468035106714?locale=pl_PL\">Facebook<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-153170b\" data-id=\"153170b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d79914 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d79914\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eb63ce6\" data-id=\"eb63ce6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac2ff31 elementor-widget elementor-widget-image\" data-id=\"ac2ff31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_afisz-724x1024.jpg\" class=\"attachment-large size-large wp-image-4828\" alt=\"\" srcset=\"https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_afisz-724x1024.jpg 724w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_afisz-212x300.jpg 212w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_afisz-768x1086.jpg 768w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_afisz-1086x1536.jpg 1086w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_afisz.jpg 1417w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79cd192\" data-id=\"79cd192\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1417910 elementor-widget elementor-widget-text-editor\" data-id=\"1417910\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><p><strong><span style=\"color: #0091cd;\">Harmonogram<\/span><\/strong><\/p><\/div><div>9.30 Panel dyskusyjny: spotkanie, dialog, nadzieja<br \/>Moderacja Piotr Harhaj<\/div><div>\u00a0<\/div><div>10.30 \u201eStawanie si\u0119 \u017byw\u0105 Ksi\u0105\u017ck\u0105 jako proces uczenia si\u0119\u201d<br \/>dr Kamila Proci\u00f3w, Uniwersytet DSW we Wroc\u0142awiu<\/div><div>\u00a0<\/div><div>11.00 Przerwa sieciuj\u0105ca<\/div><div>\u00a0<\/div><div>11.40 Warsztaty<\/div><div>\u00a0<\/div><div>1) <em>\u017bywe ksi\u0105\u017cki \u2013 edukacja z pierwszej r\u0119ki<\/em><\/div><div>Donata Wr\u00f3bel, Katarzyna Osipowicz-Lipska, Centrum Samopomocy w Gdyni<\/div><div>\u00a0<\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">2)<em>Wzajemne wsparcie \u2013 moje sposoby na wyj\u015bcie z kryzysu<\/em><br class=\"html-br\" \/>Bogumi\u0142a Richert, Sabina van Houter, Chrzan House, Centrum Samopomocy w Gdyni<\/div><div>\u00a0<\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">3) <em>Rodzina w obliczu kryzysu psychicznego<\/em><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Justyna Zawadzka-Bary\u0142kiewicz, Klub 123, Centrum Samopomocy w Gdyni<\/div><div>\u00a0<\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">13.30 Podsumowanie warsztat\u00f3w<\/div><div>\u00a0<\/div><div>14.30 Wernisa\u017c wystawy fotografii Mateusza Ignacego i Rados\u0142awa R\u00f3\u017ca\u0144skiego<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69de397 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69de397\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a5e3d8\" data-id=\"5a5e3d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b60e816 elementor-widget elementor-widget-heading\" data-id=\"b60e816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Przy\u0142\u0105czcie si\u0119! Oto przepis na Akcj\u0119<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5046a9a\" data-id=\"5046a9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd61dc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd61dc7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e9ccd46\" data-id=\"e9ccd46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81763b2 elementor-widget elementor-widget-text-editor\" data-id=\"81763b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Zorganizujcie spotkanie os\u00f3b zainteresowanych. Om\u00f3wcie idee akcji, zr\u00f3bcie list\u0119 os\u00f3b i miejsc do odwiedzenia 14 lutego. Mog\u0105 to by\u0107 pacjenci szpitala psychiatrycznego, centrum zdrowia psychicznego, uczestnicy klub\u00f3w i dom\u00f3w samopomocy, organizacji wspieraj\u0105cych osoby z kryzysem psychicznym.<\/li>\n<br>\n \t<li class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Zadzwo\u0144cie do miejsc, kt\u00f3re chcesz odwiedzi\u0107 i potwierd\u017acie Wasze przybycie. Cz\u0119sto plac\u00f3wki maj\u0105 sta\u0142y plan dnia i zapowiedzenie si\u0119 pozwoli unikn\u0105\u0107 zamieszania.<\/li>\n<br>\n \t<li class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Zorganizujecie warsztaty podczas, kt\u00f3rych opracujecie szczeg\u00f3\u0142y organizacyjne i przygotujecie r\u00f3\u017ce z sentencjami, kt\u00f3re pomog\u0105 wzmocni\u0107 obdarowane osob\u0119.<\/li>\n<br>\n \t<li class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Pami\u0119tajcie o samopomocowym charakterze akcji R\u00f3\u017ca, zadbajcie o to by zaanga\u017cowa\u0142y si\u0119 w ni\u0105 osoby, kt\u00f3re same do\u015bwiadczy\u0142y kryzysu, a obecnie s\u0105 w stanie da\u0107 nadziej\u0119 na zdrowienie innym, poprzez R\u00f3\u017ce, rozmow\u0119, podzielenie si\u0119 swoj\u0105 histori\u0105. Dzia\u0142anie na rzecz innych wzmacnia.<\/li>\n<br>\n \t<li class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">14 lutego obdarujcie osoby do\u015bwiadczaj\u0105ce kryzys\u00f3w zdrowia psychicznego u\u015bmiechem, dobrym s\u0142owem, rozmow\u0105 i r\u00f3\u017c\u0105 z sentencj\u0105.<\/li>\n<br>\n \t<li class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Opublikujce relacje na swoim profilu dodaj\u0105c <a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x1sur9pj xkrqix3 xzsf02u x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/%C5%9Bwi%C4%99tywalenty2025?__eep__=6&amp;__cft__[0]=AZWrC2DhO8I__BF1-11o5Whqgcs5qpCs194hKf2LL6hJsxjgKAIV-d_7rXhbLOjeo86bQMSEmQSaAWOXyn0mAqSqNf3K6r6om8m9Mbgl4gmXQioNCoFqzwXZgy4sriActe8RPIMlpajC2knxfYwDAkhZ&amp;__tn__=q\">#\u015awi\u0119tyWalenty2025<\/a><\/li>\n<br>\n \t<li class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Je\u017celi czujecie si\u0119 niepewnie lub co\u015b jest niejasne to dzwo\u0144cie do nas. Postaramy si\u0119 odpowiedzie\u0107 na wszystkie pytania a by\u0107 mo\u017ce przyjedziemy do Was z warsztatami jak prowadzi\u0107 Akcj\u0119 R\u00f3\u017ca u Was.<\/li>\n<br>\n \t<li class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">20 lutego 2025 we\u017acie udzia\u0142 w podsumowaniu Akcji R\u00f3\u017ca w Konsulacie Kultury w Gdyni<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8be4819\" data-id=\"8be4819\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb2e1a6 elementor-widget elementor-widget-image\" data-id=\"bb2e1a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_3-724x1024.jpg\" class=\"attachment-large size-large wp-image-4827\" alt=\"\" srcset=\"https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_3-724x1024.jpg 724w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_3-212x300.jpg 212w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_3-768x1086.jpg 768w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_3-1086x1536.jpg 1086w, https:\/\/centrumsamopomocy.pl\/wp-content\/uploads\/2025\/01\/roza_plakat_3.jpg 1417w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-306f98f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"306f98f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1956df7\" data-id=\"1956df7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50386aa elementor-widget elementor-widget-text-editor\" data-id=\"50386aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>Zapraszamy osoby, organizacje i instytucje dzia\u0142aj\u0105ce na terenie innych miejscowo\u015bci wojew\u00f3dztwa pomorskiego, Polski i \u015bwiata. Przy\u0142\u0105czcie si\u0119!\u00a0<\/strong><\/p><p>M<span style=\"font-weight: 400;\">acie pytania lub chcecie indywidualnie w\u0142\u0105czy\u0107 si\u0119 w akcj\u0119 zg\u0142o\u015bcie si\u0119 do lokalnych koordynator\u00f3w.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f391bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f391bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-114d69d\" data-id=\"114d69d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d1884e elementor-widget elementor-widget-text-editor\" data-id=\"8d1884e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>GDYNIA<\/strong><u><br \/><\/u>Centrum Samopomocy w Gdyni<br \/><u><br \/><\/u>Izabela Karolewska <br \/>tel. 723 235 024<br \/>e-mail: <a href=\"mailto:i.karolewska@cs-gdynia.pl\">i.karolewska@cs-gdynia.pl<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a3d18d\" data-id=\"4a3d18d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-480ca6c elementor-widget elementor-widget-text-editor\" data-id=\"480ca6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>SOPOT\u2013GDA\u0143SK<\/strong><u><br \/><\/u>Stowarzyszenie Na Drodze Ekspresji, <br \/>Sopockie Centrum Organizacji Pozarz\u0105dowych i Wolontariatu<br \/><br \/>Patrycja<strong>\u00a0<\/strong>Szczepa\u0144ska<br \/>tel. 729 863 777<br \/>e-mail: <a href=\"mailto:p.szczepanska@wolontariat.sopot.pl\">p.szczepanska@wolontariat.sopot.pl<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3debb05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3debb05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c9e823\" data-id=\"6c9e823\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f6cdac elementor-widget elementor-widget-text-editor\" data-id=\"3f6cdac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Akcj\u0119 \u201eR\u00f3\u017ca od \u015awi\u0119tego Walentego\u201d zainicjowa\u0142o Stowarzyszenie \u015awi\u0119tego Walentego, a obecnym kontynuatorem s\u0105 osoby skupione wok\u00f3\u0142 Pomorskiej Koalicji na Rzecz Zdrowia Psychicznego (<a href=\"http:\/\/www.otwartebramy.org\/\" target=\"_blank\" rel=\"noopener\">www.otwartebramy.org).<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7bf3369\" data-id=\"7bf3369\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Akcja R\u00f3\u017ca od \u015bwi\u0119tego Walentego Poznaj nowe oblicze Walentynek! Zbli\u017caj\u0105 si\u0119 Walentynki, niekt\u00f3rzy je uwielbiaj\u0105, inni nie znosz\u0105. Ciekawe jest to, \u017ce \u015bw. Walenty jest patronem zakochanych i os\u00f3b choruj\u0105cych psychicznie. Czy to przypadek?&nbsp; Tego nie wiemy, jednak \u0142\u0105cz\u0105c te dwa w\u0105tki powsta\u0142a Akcja R\u00f3\u017ca od \u015bw. Walentego. Celem akcji jest zwr\u00f3cenie uwagi na sytuacj\u0119 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","entry","has-media"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/posts\/4839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4839"}],"version-history":[{"count":32,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/posts\/4839\/revisions"}],"predecessor-version":[{"id":5036,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/posts\/4839\/revisions\/5036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=\/wp\/v2\/media\/4860"}],"wp:attachment":[{"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centrumsamopomocy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}